Benefits of Volunteering

Volunteering can provide significant mental, physical, and emotional benefits!

Improved sense of purpose
Increased confidence
Better brain function
Higher levels of satisfaction
Lowered blood pressure
Reduced risk of chronic diseases
Strengthened immune system
Combats depression
Reduces loneliness
Counteracts the effects of stress, anger, and anxiety
Makes you happy!

Senior Theater volunteers rehearsing for their performances at area senior communities

Call Volunteer Coordinators Stephanie (315) 235-2029 ext. 2 or David (315) 223-3973 ext. 122 to get started as a volunteer!